Diving Deep: Facing our Greatest Challenges - part 2
The past few months have been so intense that the need to augment the technique described in last issue’s article is clear. Pieces were missing. Isn’t it funny how when you talk the talk, life makes you walk the talk? The first piece to add to the technique is an addition to Step 1: Feeling, identifying and accepting the painful feeling. The addition is Embracing the feeling. Embracing th feeling is such an important part of healing that an entire book comes to mind on thi