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First-Aid for Summer:
Natural Remedy Tips Presents First-Aid for Summer: Your 5 Top Homeopathic Remedies for Success! You are ready to head to the river this...
By Jahnan Derso
Jul 14, 20194 min read


How Your Higher Self Can Connect You To Self Care
Healthy Patterns and the Art of Ritual True selfcare is the art of listening to yourself and discovering what will best nurture you in...
by Jahnan Derso
May 15, 20194 min read


Introduction to Practical Homeopathy
Introduction to Practical Homeopathy As a Self Care Coach, I am inherently a gatherer of tools. Especially ones that bring you closer to...
Presented by Jahnan Derso
Mar 23, 20193 min read


Spotlight on Maya Abdominal Massage
Spotlight on a Body Work Modality For this Winter Issue, we are spotlighting Maya Abdominal Massage & the Arvigo Therapy. Winter is an...
Presented by Jahnan Derso
Jan 3, 20196 min read


Introduction to Your Self-Care Practice
Self-Care is a very personal practice. The whole idea is that it has to nourish you. It either gives you a break from what you are doing...
by Jahnan Derso
Dec 12, 20184 min read
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