By Donald Hughes, LAc.Dec 6, 20178 minWeathering the Winter With Chinese MedicineWinter begins the time of ‘closing and storage’ according to the Yellow Emperor’s Classic. The qi naturally descends and spirals...
By Donald Hughes, LAc.Jul 26, 20177 minSage Advice for the Summer SeasonThe ancients knew that keeping healthy meant staying in harmony with nature’s seasonal changes. The classics say that as people became...